How we are keeping fit on a daily basis...
Your faith can move mountains, your doubt can create them!
Exercise to be fit not skinny, eat to nourish your body and always ignore the haters. You are worth more than you realise!
The moment when you want to quit, is the moment when you need to keep pushing!
Push your limits!
Be stronger than your excuses!
It’s not about having time, it’s about making time!
You only fail when you stop trying!
